Level 5: Nutrition and Immunity

Successful completion of this course results in eligibility for an AfN Certificate in Advanced Nutrition Essentials for Fitness & Leisure to be issued.

This course continues from level 4 and includes the following units:

  • The Components of the immune system and how they function
  • Gut health and immunity
  • Micronutrients and immune function
  • Diet and auto-immune conditions
  • Dietary practices associated with optimum immune function

Upon completion of this course, you will gain an in-depth understanding of how the immune system works and how dietary patterns and specific foods can be used to support its optimum functioning.