Level 5: Nutrient Metabolism
Successful completion of this course results in eligibility for an AfN Certificate in Advanced Nutrition Essentials for Fitness & Leisure to be issued.
Online
This course continues from level 4 and includes the following units:
- Introduction to nutrient metabolism
- Carbohydrate, protein, and fat metabolism
- Micronutrients and metabolism
- Approaches to managing blood lipids
- Appetite regulation
- Approaches to fat loss
Upon completion of this course, you will gain an in-depth understanding of how nutrients are metabolised, including the effects of hormones on body composition and long-term health. You’ll also learn the science behind different approaches to fat loss and discover which methods really work.