Level 3
£599 per learner
Online - approximately 4 months based on 6hrs of study per week, including case study assessment
Future Fit School of Nutrition
Suite 24 Katana House, Fort Fareham, Newgate Lane, Fareham PO14 1AH
Contact telephone: 0800 458 1388 or 01329 829444
Website:
here
This online nutrition course allows you to study at a time and place that suits you. Designed and written by leading industry experts, you will receive a thorough understanding of nutrition, as well as the skills to provide sound and effective dietary advice and deliver weight management classes to others
What you will learn:
- The factors that influence eating habits and how these can be managed
- How the digestive system works
- What is a calorie and how many do you need?
- Using the Eatwell plate to make wise choices
- The facts about fat and cholesterol
- Carbohydrates and the importance of the glycaemic index
- Vitamins, minerals and antioxidants – why you need them and where to find them
- How alcohol affects your health and your weight
- How much water you need and how you know if you are getting enough
- The importance of exercise and activity in weight management
- How to read a food label
- Key techniques for working with clients on an individual basis
- How to deliver an 8-week weight loss programme with a group
After completing these online lessons you will need to submit a case study based on your work with a client of your choosing.
You can find out more about this course and Future Fit here>>
Or download a prospectus here>>
N.B. Course listing information is provided by the training provider.